One-bowl meals are having a second on all of our favourite restaurant menus, and we’re right here for it. Stuffed with grains or noodles, veggies, and protein, one-bowl meals are wholesome and filling— a complete successful combo in our ebook. Since we’re all about making wholesome weeknight cooking as straightforward as doable (particularly through the summer season!), we’ve made and examined our justifiable share of wholesome bowl recipes.
In the event you’re searching for your new favourite rice bowl recipe, we’ve received loads to select from. Going meatless? Contemplate your self lined. Craving sushi? There’s a bowl for that, too. Begin your week off proper by whipping up certainly one of our prime 20 favourite one-bowl meals beneath. Every is bursting with taste and vitamins that may gas you and offer you a well-rounded meal with out the effort. You simply is likely to be stunned at how artistic, filling, and 100% satisfying these wholesome bowl recipes are.
20 of our favourite wholesome bowl recipes for lunch, dinner, and the whole lot in between
Salmon Roll Sushi Bowl
Why we find it irresistible: This sushi roll salmon bowl is my favourite strategy to take pleasure in all the intense citrus-y flavors I crave all through the summer season. The nourishing combo of fish, rice, contemporary veggies, and herbs comes collectively to create a fast and straightforward weeknight meal, with out having to navigate the stress of a packed sushi restaurant!
Hero ingredient: Crunchy, salty roasted seaweed.
Get the recipe for Salmon Roll Sushi Bowl.
Rainbow Grain Bowl
Why we find it irresistible: I’ve been on a significant grain bowl kick recently. They’re the right answer for these nights once we need to eat clear, however a salad simply received’t reduce it. Plus there’s no extra scrumptious strategy to clear your fridge of these random leftover grains and roasted veggies.
Hero ingredient: Sesame seeds kick the entire thing up a notch and makes the bowl really feel fancy and elevated.
Get the recipe for Rainbow Grain Bowl.
Farro Bowl With Roasted Cauliflower and Kale
Why we find it irresistible: We had the possibility to prepare dinner up this contemporary and scrumptious heat farro bowl with Gail Simmons on our final journey to NYC and I’ve been making an attempt to excellent it ever since. It’s filled with contemporary components that may be altered a bit, relying on what’s in season. The recipe comes with a aspect of Gail’s sage recommendation on cooking it for your self at dwelling.
Hero ingredient: Jammy eggs give this bowl a luxurious, creamy, and scrumptious texture and taste.
Get the recipe for Farro Bowl With Roasted Cauliflower and Kale.
Hummus, Greens, and Avocado Bowl
Why we find it irresistible: For me, the right bowl is one that comes with three components: fiber, protein, and fats (shout-out to my woman Kelly LeVeque for this!). This hummus, greens, and avocado bowl checks all of the packing containers with fiber-rich kale, broccolini, hummus, protein-packed eggs, and sunflower seeds. In fact, I’d be remiss to not spotlight everybody’s favourite supply of fats: avocados.
Hero ingredient: Hummus makes for an surprising dressing, nevertheless it’s the right tangy addition to this wholesome bowl recipe.
Get the recipe for Hummus, Greens, and Avocado Bowl.
Spicy Tofu Banh Mí Bowl
Why we find it irresistible: The onset of summer season conjures up me to flee my standard routine by making an attempt out new dishes impressed by unique locations. And whereas I don’t have any epic plans to journey round Vietnam, (but!) this bowl is my present go-to in recreating my favourite sandwich for a fast weeknight dinner that takes me internationally, flavor-wise.
Hero ingredient: Tofu does the heavy lifting right here—it’s a lot extra flavorful than you could possibly probably think about.
Get the recipe for Spicy Tofu Banh Mï Bowl.
Hen Burrito Bowl
Why we find it irresistible: For a weeknight, I like to show my burrito filling into this yummy protein-packed bowl. If I’m feeling slightly extra carb-y, (say, on a Saturday evening), I’ll scoop it up with all of the toppings right into a burrito-sized tortilla, and luxuriate in a full Chipotle-style indulgence. Truly, we’ve but to make a Chipotle journey since developing with this recipe—it’s simply as fast and straightforward, and an entire lot extra scrumptious.
Hero ingredient: Beans! Not solely are they scrumptious, however they add a pleasant burst of diet.
Get the recipe for Hen Burrito Bowl.
Veggie Grain Bowl With Spring Garlic Cashew Pesto
Why we find it irresistible: This grain bowl has all of the contemporary veggies mixed with farro and tossed in a chunky, scrumptious selfmade spring garlic cashew pesto. It’s a spotlight of the Two Arms menu, (our favourite Aussie-cool lunch spot in NYC). The flavors are seasonal, contemporary, and are available collectively to make the right meal on a heat summer season day.
Hero ingredient: The garlic cashew pesto is an absolute dream, plus it may be used for nearly any salad.
Get the recipe for Veggie Grain Bowl With Spring Garlic Cashew Pesto.
Buckwheat Soba Noodle Bowl
Why we find it irresistible: One of the best half about this soba noodle bowl is that there’s no want to attend for a celebration to whip it up. Why not make a giant pot of soba noodles on Sunday evening and fill your fridge with bowls of prepped veggies for per week stuffed with scrumptious lunches? With regards to desk-side feasting, it doesn’t get a lot simpler (or more healthy) than that. Although be forewarned: critical coworker envy will ensue.
Hero ingredient: Soba noodles simply make the whole lot higher, don’t you suppose? They’re irresistible!
Get the recipe for Buckwheat Soba Noodle Bowl.
Quinoa Energy Bowl
Why we find it irresistible: If there’s one factor I hate, it’s a giant lunch that makes the second half of your day drag. This quinoa bowl is filling however in all the correct methods. Afternoon hunch, bye.
Hero ingredient: In the event you’ve received salsa verde mendacity round, give it a drizzle—you received’t remorse it.
Get the recipe for Quinoa Energy Bowl.
Sheet Pan Spring Veggie Bowl
Why we find it irresistible: What may very well be seen as a completely random hodgepodge of roasted veggies is elevated to a hearty one-bowl meal because of this creamy yogurt dressing. Potatoes, chickpeas, and carrots are a few of our favourite staples on this dish, however they’re simply interchanged with no matter is in season and your individual beloved components.
Hero ingredient: Don’t skimp on the yogurt and herb dressing!
Get the recipe for Sheet Pan Spring Veggie Bowl.
Plant-Primarily based Grain Bowl
Why we find it irresistible: Let me introduce you to a simple meal-prep dish that may be subbed with no matter veggies you will have available (and even final evening’s leftovers). All you want is a handful of greens, grains, and a sprinkle of nuts or seeds for a connoisseur meal.
Hero ingredient: Ah, the savory crunch of a pumpkin seed.
Get the recipe for Plant-Primarily based Grain Bowl.
Vibrant Spring Broccoli Buddha Bowl from Half-Baked Harvest
Why we find it irresistible: As if the beautiful colours on this bowl weren’t adequate on their very own, it’s filled with taste and vitamins that may depart you glad for hours to come back. You will fall arduous for this French dressing, so make some additional and luxuriate in it on leftovers and salads for days to come back.
Hero ingredient: Blood oranges deliver a burst of coloration and an undeniably citrusy chunk.
Get the recipe for Vibrant Spring Broccoli Buddha Bowl.
Black Bean Buddha Bowl With Gingery Lemon Tahini Sauce from Minimalist Baker
Why we find it irresistible: In the event you’re like me, then you may’t resist a tahini sauce. This extremely comforting bowl is a gluten-free delight that couldn’t be simpler to make. It’s a flexible and flavorful one-bowl dinner that’s simply as nutritious as it’s tasty.
Hero ingredient: Tahini, after all!
Get the recipe for Black Bean Buddha Bowl With Gingery Lemon Tahini Sauce.
Blackened Salmon Bowls With Coconut Rice from Fed and Match
Why we find it irresistible: These satisfying and engaging bowls are next-level scrumptious. It’s one of the simplest ways to get your seafood repair. The blackened salmon is fantastically seasoned and seared, making a taste and texture that’s past phrases.
Hero ingredient: The coconut rice mellows out the salmon’s spices, although it may be interchanged with one other grain like quinoa and even cauliflower rice when you desire. I can virtually scent it by means of the display.
Get the recipe for Blackened Salmon Bowls With Coconut Rice.
Vietnamese Rice Noodle Salad Bowls With Berries from Foodie Crush
Why we find it irresistible: There’s merely no arguing with the truth that this bowl is unexpectedly eye-catching and distinctive. It simply would possibly change into a staple not solely in your weeknight rotation however to your subsequent potluck as properly. The mixture of all these shocking components lends itself to a strong, vibrant, and flavorful salad that nobody will see coming.
Hero ingredient: A great deal of contemporary herbs that give this salad an fragrant and savory contact.
Get the recipe for Vietnamese Rice Noodle Salad Bowls With Berries.
Salsa Verde Shredded Beef Bowls from The Outlined Dish
Why we find it irresistible: Cauliflower rice and shredded beef come collectively to make a scrumptious, hearty bowl that solely will get higher with the addition of salsa verde. Add some creamy avocado into the combo plus a squeeze of lime and also you’ve received a weeknight celebrity.
Hero ingredient: Cilantro is necessary, after all.
Get the recipe for Salsa Verde Shredded Beef Bowls.
Greek Cauliflower Salad Bowls from Cotter Crunch
Why we find it irresistible: Cauliflower rice, grape leaves, olives, pumpkin seeds, tomatoes, and goat cheese? In a single bowl? Signal me up. This deliciously wholesome Greek bowl delivers on taste, texture, and ease, plus it’s positive to earn a spot in your weekly rotation. Give it a attempt to see for your self!
Hero ingredient: Load up on the basil and lemon—you received’t remorse it.
Get the recipe for Greek Cauliflower Salad Bowls.
California Hen, Veggie, Avocado and Rice Bowls from Half-Baked Harvest
Why we find it irresistible: This recipe is the right excuse to fireplace up the grill! Collect some pals and/or household and impress them with scrumptious charred rooster and veggies over basmati rice for a spring/summer season dinner that’s assured to please.
Hero ingredient: A contact of cheese brings a pleasant creaminess to the occasion.
Get the recipe for California Hen, Veggie, Avocado and Rice Bowls.
Loaded Steak Salad Bowl With Yogurt Inexperienced Goddess from What’s Gaby Cooking
Why we find it irresistible: One other nice grilling alternative, this loaded steak salad bowl is good for having fun with all the season’s flavors.
Hero ingredient: There’s one thing about candy, grilled corn on the cob that screams summertime. I’m all about it.
Get the recipe for Loaded Steak Salad Bowl With Yogurt Inexperienced Goddess.
Coconut Rice Salmon Bowl from The Trendy Correct
Why we find it irresistible: Salmon is such bowl element, particularly on this poke-esque coconut rice bowl. There are loads of complementary flavors right here, together with coconut (duh), mango, and cilantro—all tied along with creamy avocado. Squeeze some contemporary lime excessive and also you’ve received an actual winner.
Hero Ingredient: Toasted coconut and sesame seeds are the toppings of all toppings right here. A lot taste.
Get the recipe for Coconut Rice Salmon Bowl.
This submit was initially revealed on June 17, 2020, and has since been up to date.