This week’s research
Melatonin improves platelet aggregation (aggregation) in healthy people. This is not the case in patients with type 2 diabetes..
Long-term spaceflight causes depression and cognitive impairment in astronauts.
Black seed oil appears to prevent Tylenol toxicity in the liver.
Collagen improves endurance running performance.
High neutral fat and blood sugar levels, Decline in cognitive function.
New Primal Kitchen Podcast
Primal Kitchen Podcast: Benefits of medical cannabis and psychedelics
Primal Health Coach Radio: Annette Barpilot
media, shmedia
interesting blog post
Human height in prehistoric Europe.
social notes
everything else
Calcium supplements may increase the risk of seizures in older women. Magnesium lotion can help solve the problem.
Despite chronic sun exposure, Wayuu people have no skin cancer.
Inflammation has greater predictive power than LDL.
What I am working on and what I am interested in
reminder: Seed oil metabolites are linked to nearly every disease.
be careful: May your optimism become reality.
interesting: Money makes it easier to achieve happiness.
Food victory: Oysters improve anemia.
every time: Magnesium prevents death after stroke.
my question
What makes you happy?
recipe corner
time capsule
1 year ago (November 4th to November 10th)
This week’s comment
“Leptin, Shleptin. My biggest “overeating” happened around the family table during holiday meals. The benefits have less to do with weight gain or loss and more to do with community and fun. Blood sugar spikes aside, I’ll never regret eating two slices of my mom’s apple pie.“
-I think it’s both!
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